The 20 Best Dermatologists To Follow On Instagram For Credible Skincare Advice
Dermatologists have become pseudo-celebrities thanks to TikTok and Instagram, and some are providing sound advice — for free! Here are the ones to follow.
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Can You Use Retinol When You're Pregnant?
Retinol is essential to any anti-aging and anti-acne skin care regimen. But the formula could an impact on your unborn child if you're using it while pregnant. -
The Mind And Body Benefits You May Be Missing From Not Cleaning
Cleaning our personal spaces takes time, but it can make a big difference in our physical and mental health. Here's why. -
Can The Way You Sleep Really Cause Wrinkles?
We know that aging causes wrinkles, but our sleep patterns might begin forming them from a young age. But is this avoidable if true? -
Here's How To Keep Your Eyes Healthy When You Work On A Computer All Day
Working on computers is handy, but it can also come with a price. Here are some tips to follow if you don't want to succumb to eye straining. -
Myths You Need To Stop Believing About Weight Training
As more and more people turn to weight training, more myths about this practice get spread. However, many of these can be dispelled. -
Why A Dip Into Icy Water May Be Just What Your Mind And Body Needs
Ice-cold water is great on a hot summer day, and it may also be good for your body and mind year-round. Here are all the ways it's good for you. -
Here Is Exactly How Much Sunscreen You Should Be Applying To Your Face
Sunscreen protects us in many ways, but we're not all using the correct amount of it. Here's how much you should use for total protection from the sun. -
Here's How To Keep Your Stress In Check With A Stress Tracker
Technology can do anything — or at least that's how it seems — including tracking your stress. But how can you do this, and what do you do with the data? -
Why You Should Implement Affirmations Into Your Self-Care Routine
Self-love and self-care are more important than ever in the minds of younger generations, and affirmations are but the latest way to take care of the self. -
The Most Important Places To Exercise That You're Probably Missing
Certain body parts don't get enough attention when exercising, and we're here to tell you exactly which ones could use some love. -
Keep Your Tattoos Looking Their Best With These Suncare Tips
Suncare is important throughout the year, and even more so if you have tattoos. With these tips, your tattoos will look their best for far longer. -
How To Prevent Breakouts While Using Sunscreen
Wearing sunscreen each and every day is important, but it's no good if it leads to breakouts. Here's how to stay safe from the sun with clear skin to boot. -
The Truth About The Difference In SPF Numbers
We all know we need to wear sunscreen, but each has an SPF number. And it can be hard to discern which one to wear. Here's what these numbers actually mean. -
What Is Rumble Boxing And Why Should You Try It?
Rumble boxing is a unique form of boxing that originated in New York. Now, it's taking over the U.S., and for good reason.
